Sebaceous Glands

The Sebaceous gland is a small gland found in our skin.  These glands are responsible for the deposition of an oily secretion called sebum on the hair of our skin. These sebaceous gland are found in all parts of our body aside from the palm of your hand and the sole. These gland are commonly located in hairy areas of our body. They can be found on some non-hairy parts of the body like the eyes, nipples, labia minora, penis and your nose.  With the onset of maturity or puberty sebum production begins within our bodies.

Sebaceous glands can over react and over produce thereby impacting our skin. One common problem that teenagers and young adult experience as a result is skin problem. To much oil in the body results in pimples and acne. Acne develops as a result of blockage in the follicles. Dirt and other dust that you can get from the air can easily stick to your skin because of too much oil that the sebaceous gland produces. These skin conditions usually begins at puberty, when the body starts to produce hormones called androgens which cause the enlargement and over stimulation of the sebaceous glands. However, the extra oil that the sebaceous glands produce mixes with dead skin cells and bacteria on the skin’s surface can blocks pores causing a build up of oil. Inside the blocked pores there are multiple bacteria that leads to inflammation, this then causes pimples and if it is not treated may lead to acne.

There are ways to prevent these things from happening. Proper hygiene is needed, frequent facial washing is needed in order to prevent pimples. If you wash frequently, the oils on your face will get removed.  It is best to used facial wash that can prevent skin oil.

Another thing to consider is to use facial cleanser after you wash your face, this will additionally remove remnants of dirt on your face. If the issue still continues, seek help from your dermatologist. They may recommend suitable products that can help you solve this problem. You need to invest in supplements too. Give special attention to zinc because of its properties to help heal acne. Furthermore, it can also help promote the healing process and prevent the appearance of scars.

Five steps to healthy, younger looking skin

Establishing a healthy, consistent routine can have it’s rewards. Studies have shown that people who are a on a consistent daily regimen live longer and look younger. Yes, this means, getting 6–8 hours of sleep a day, eating meals at the same time, and exercise for body and mind. If you want to shave five years off your face, and think it’s not achievable, think again. Here are a five steps to get healthy, younger-looking skin.

1. Sleep, sleep, sleep! Turn off the late-night television and get used to sleeping a tight 6–8 hours. If you have trouble sleeping, try drinking warm milk or chamomile tea an hour before bedtime. You can also try safe herbs, like Valierian root, to help set those much-needed zzz’s in place. When you’re well-rested it shows, so this is the most important, and hopefully easiest step towards younger looking skin.

2. Fruits, Veggies, and Water, oh my! The more leafy greens and Vitamin C-rich foods you consume, the more glowing the skin. Stock up on leafy greens like spinach, kale, and chard; and restore collagen (which improves the skin’s elasticity) by eating berries, papaya, and red hot chili peppers. Not the band… surprisingly, hot peppers are loaded with not only spicyness, but Vitamin C. Make that trip to your favorite cantina worthwhile next time! And for water: use the 8 x 8 rule. Drink eight 8-ounce glasses of water daily.

3. Salmon is your friend. Salmon is regarded as one of the healthiest fish in the sea due to it’s outstanding omega-3 fatty acid content. Eat about a fist-size portion three times a week, and you’ll see the results in the mirror. Just make sure you opt for those wild-caught from the Pacific Northwest, as this is considered to be the highest grade Salmon in the ocean. While fresh is always better, studies have shown that canned Salmon (from the Pacific Northwest) can have the same healthy benefits!

4. Limit Alcohol use and No Smoking. Drinking a glass of wine or beer once in a while is perfectly fine, but excessive alcohol consumption can wreak havoc on your skin. With it’s drying-out effect, sleep-impairing capabilities, alcohol is a big bully when aiming to look younger. Among many other bad effects, smoking dries the skin and causes pre-mature wrinkling. Smokers can look up to 20 years older, so consider quitting for the sake of your health, inside and out.

5. Skin Care Routine. After establishing a consistent schedule of ample sleep and eating healthy, the next step is using the right skincare products.  Here is a tried and tested anti-aging lotion that works wonders for men. This skin care lotion from Taun is a miracle in a jar. With daily use, your skin will look years younger and guaranteed to have people asking what your new secret is. Check it out:

Anti-aging skin lotion

That concludes this list of steps to healthy, younger looking skin. And patience is required. Keep in mind that the above will work best if done consistently for at least 30 days. You’ll probably notice immediate results with a full day’s of good eating and sound sleeping, but doing it daily will only add to the improvement.  And if you can’t rely on sleeping enough or eating healthy on a daily basis… make sure having a great skin care lotion, like Taun, in your life. No excuse there!

 

 

How honey can help your skin

Honey is one of the most essential products that you can buy from your local super market that can be used to help you protect your skin. Honey provides a lot of skin care benefits.  Honey is a great antioxidant. It protects your skin from the harmful effects of UV rays and will make your skin look younger and healthier.

Honey can also be used to help you prevent your skin from aging. There are lots of studies that demonstrate the benefits of using honey for your skin.

Honey is high in sugar and moderately high in acidity, therefore it has a low pH and low protein concentration. That is why it is great to use to repair your skin. It also acts as an anti bacterial as well as anti microbial solution that protects and nourishes skin. You can use it to repair damage skin as well as normal skin to keep it healthy.

Honey can be applied as a facial mask, cream or solution.   You can put honey into a small bowl and add milk; then mix them well and apply it to your face. After about 10 minutes, you may observe smoothness on your skin.

Alternatively, you can apply honey directly onto your skin by using your finger tips or a small brush to apply the honey to your dry skin. It will immediately revitalize your skin upon application.

As an added bonus, honey is also good for your hair.  Many people use honey as a conditioner.

Dry Skin

Let’s get back to basics today.  Dry skin is the most common cause of itching, luster loss, and aging.  Our faces are constantly exposed to a host of environmental factors that dry out the skin.  The simplest method to combat these environmental factors is to use a moisturizer after a shower or bath to seal in water molecules on the skins surface.

Certain moisturizers accomplish this better than others.  That is a fact. Some have thicker consistencies.  Some have herbal and all-natural ingredients.  Normal, non-problematic skin would probably do well with the majority of moisturizers available on the market.  The most effective types are lost that seal in moisture without blocking pores.  Blocked pores cause acne breakouts, whiteheads and blackheads.

Your skin creates a tough barrier against substance absorption.  As such, most of the products we put on our faces basically remain on the surface.  The more effective moisturizers like Taun’s Mens Skin Care line penetrate the skin’s surface by binding with organic molecules of the skin creating a smooth interface.

Since skin constantly sheds, even the strongest bonds are eventually shed.  Moisturizing twice daily will keep it feeling softer and looking more youthful.

Signs of Aging

Undeniably aging is part of our life that we need to accept. There are different signs of aging that we can observe. The different signs of aging include slower reflex action, appearance of wrinkles, dark spots, dryness of the skin and white hairs appearing are some examples. Each part of your body is affected by aging. Bone and muscle problems are another signs of aging. There are lots of signs of aging such as body fat increases due to less work and insufficient exercise. You can also experience lower stamina and reduced energy levels in your body. The metabolism rate of your body will decreases as you get older and then the problem of digestion occur, which results in gastric problems and increased or decreased blood pressure levels. As you can see your body is totally affected as we age.

But one of the most common signs of aging that we can easily observe are the wrinkles, dark spots, facial lines, dry skin and white hairs that form in the facial region of our body. As the skin ages, it loses its elasticity.  This reason why we get sagging skin. Paired with the pull of the gravity, the sagging makes the skin’s pores visible. Described as the discoloration and luminosity of the skin, unequal pigmentation is due to the hormonal fluctuation in females which causes unequal melanin release. These are very apparent on the face. Wrinkles and lines are caused mostly by exposure to too much sun or UV rays, dry skin and of course the ever infamous genetic composition passed down from generation to generation. Aging brings with it the realization that your skin will no longer have that youthful appearance. That is why there are various anti aging creams that exist in the market. Some antiaging creams are effective and some are not. By using anti aging products it can reduce, oxidative stress, restoring moisture, repairing signs of photo aging and promote healthy skin.

It is possible to prevent the signs of aging especially those that are visible on face and skin.

How to prevent scars?

Scars could be a frustrating and difficult to prevent and get rid off. A minor cut or injury can be developed into an unsightly scar. Scars can be painful and can become permanent. This means that they can ruin your appearance and destroy self-esteem. There are ways remove scars but sometimes scarring is inevitable. Many people want to remove the scars that they have but don’t know how. Today we are going to provide some tips on how to prevent scars and remove them.

Taking good care of your scar is the very first thing that you need to do. Even it is a minor cut, a scratch or a scape. It is very important to take good care of it. If you take care of it well, it will increase the healing process.

The very first step is to clean the wound. I am important that the wound be clean before you dress it up.

Second is to cover up the wound. Adhesive bandages or gauze may work to cover it up. Covering the wound is one way of preventing it from causing infections and keeping it moist. The moisture will help the wound heal easily. If it heal quickly then scars can be prevented.

As the wound is healing, a scab will begin to form, which is the body’s natural ability to reconstruct the damaged skin. It is vital to never pick at the scab as it will severely increase the chances of scarring.  Leave the scab alone. Do not pick the scab. The scab forms to protect the wound and will slowly heals. If you will picked it, you can cause larger and more unsightly scar.

A scar removal cream can do wonders for a scar. They can easily prevent scar from forming after an injury. It can even revitalize and smooth out existing scars. There are several scar removal creams that can be found on the market.  The best scar removal creams should contain natural ingredients and genuine virgin aloe to speed up the healing process. Natural or botanical ingredients such as aloe Vera have the ability to soothe and heal sensitive or irritated skin from a recent injury or from a stubborn old scar. These substances can also work as a topical pain cream, which can reduce severe pain and discomfort in some cases from scars. There are some scar removal creams on the market that contain medical strength ingredients to speed up the healing process even more.

Ultimately, whether you’re a parent, grandmother, young adult or child, no one should have to live with unsightly scars. Make sure to take the proper steps to preventing your wound from healing improperly. If you end up with a scar, look for a natural scar removal cream with positive reviews and proven results to help remove it.

Chemical Face Peel

It may not sound like a surgical procedure, this type of facial is in fact a surgery. Chemical skin peels have been around for thousands of years using everything from sour milk to wine.   In the 1950′s, it became a service offered my plastic surgeons and dermatologists.

A chemical peel is a controlled burning of your skin to repair acne scars, wrinkles or pigmentation caused by sun damage.  There are two major types of peels known as superficial and deep.  The strong chemicals that comprise a peel include glycolic acid, lactic acid, trichloroacetic acid, phenol and resorcinol.

When a deep peel is applied, the chemicals dissolve the top layer of skin.  This top layer is the one in which skin blemishes are most noticeable.  The deeper the chemical peel dissolves the skin, the more effective it is.  A deep chemical peel is painful to endure.  Afterward your skin can look up to 15 years younger; pinker, tighter and smoother.

When a superficial peel is applied, you see the same results but they do not last as long.  Where a deep peel can last for many weeks after the skin has healed, a superficial peel will last only about a week.  Costs for chemical peels vary widely from the $200 range upwards of $3,000.00.

Calling all Frequent Flyers

Many working adults find themselves traveling more frequently for work-related projects, or to visit family that has relocated out of state.  The low humidity and lack of fresh air on an airplane has negative effects on your skin and your hair.  Even people with oily skin complain about dry patches on their cheeks and chin after flying.

There are some things you can do to keep your skin hydrated even if you are one of those frequent flyers.  First, wear a moisturizer and an eye cream in the morning.  Re-apply your moisturizer and eye cream for any trip longer than two hours.

Avoid drinking alcohol on your flight.  As tempting as it may be, you are essentially limited any moisture available to nourish your skin during the extreme dryness on an airplane.  Alcohol and caffinated beverages are diuretics too.  So you’re losing even less moisture from the body.

Bring and abuse lip balm on your flight.  Aritificial tears will help preserve a layer of water on the surface of your eyes too.  Before landing, try to cleanse your face and re-apply your moisturizer again.  This will dramatically minimize the negative, dehydration of your skin from your air travel

Importance of a good night of sleep

There are many reasons why good night sleep is very important. A good night sleep is good for your health. Studies have shown that a good night sleep can have an immediate and long term effects on your body. The same can be said if you don’t get a good night sleep and how it affects your body negatively.

It is best to have a routine of going to bed and waking up at the same time every day. This can help you get a good night of sleep. Here are some reasons why a good night of sleep is very important to your health.

A good night sleep helps the body. When you are asleep your body is able to repair all the damages that you have afflicted upon it during the day. During the day your body endures a lot of stress. When your asleep, your body takes the time to heal its self from all the stress that it acquired during the day.  During this time, the body works hard to detoxify itself of harmful substances, restores nutrients back into the cells, and works hard to improve the overall health of the body. There are studies that show that all diseases and health conditions are healed faster when the body has enough sleep.

Another importance of good night sleep is it improves your mental health. Lack of sleep may slowdown the reaction time of your brain. That is why a lot of people get very clumsy and are prone to accident when they lack sleep. It can also result in poor memory, poor concentration and poor moral judgment. This is most likely due to the fact that your body is unable to heal and rejuvenate the brain cells in a timely manner. As a result, the mind suffers dramatically. To avoid all of this it is best to get enough sleep.

Lastly a good night of sleep can improve your physical health. Sleeping is one effective way to loss weight. When you are asleep, your body doesn’t crave for food and regulate your hormones. Your hormones are balanced when you get enough sleep.  When your hormones are not balanced you crave for food and it can results in weight gain.

Getting proper sleep has also been shown to help muscle injuries and other parts of the body to heal faster. The risks of heart disease, diabetes and damage to your immune system are reduced when your body receives enough sleep. Therefore it is very important that you get a good night of sleep every day.